Health

Everything You Need To Know About Collagen

Everything You Need To Know About Collagen

Collagen is found nearly everywhere in the human body and is one of the hottest wellness trends of 2019 - But how much do you really know about the fundamental protein? Find out more here!

What Is Citric Acid & Should You Be Concerned About It

What Is Citric Acid & Should You Be Concerned About It

Citric acid (CA) is one of the most common ingredients in your home that you may have never noticed. Between beauty products, processed foods, and even cleaning agents, CA is practically everywhere. But should you be concerned? Found out here!

Alkaline Water Benefits Explained

Alkaline Water Benefits Explained

Many claim alkaline water can offer a wide range of health benefits, but what does the evidence have to say? Join us as we take a closer look!

Superfoods You Have To Try In 2019

Superfoods You Have To Try In 2019

Superfoods are seemingly everywhere these days. But what exactly are these powerful foods and what health benefits can they offer you? Join us as we take a closer look!

I Tried Nootropics for a Year and Here’s what I Learned

I Tried Nootropics for a Year and Here’s what I Learned

Nootropics, the so-called “smart pills” are often considered healthier alternatives to popular drugs like Ritalin and Adderall. Could I find a way out of using potentially harmful and addictive prescription meds? I had to find out for myself.

What are Antioxidants?

What are Antioxidants?

Antioxidants and free radicals seem like they're everywhere. Our goal today is to remove the mystery behind the buzzword and give clear, insightful, and actionable information about antioxidants.

Most Popular Diets for 2019 | The Good, the Fad, and the Ugly

Most Popular Diets for 2019 | The Good, the Fad, and the Ugly

Looking to diet and lose weight this year? Don’t miss out on our comprehensive breakdown of the most popular diets here at Glacier Wellness.